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	<title>Comments on: Workout tools   -2 (329lbs)</title>
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	<link>http://yobigmike.com/yobigmikecom/workout-tools-2-329lbs/</link>
	<description>weight loss, diet</description>
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		<title>By: bgmike64</title>
		<link>http://yobigmike.com/yobigmikecom/workout-tools-2-329lbs/comment-page-1/#comment-46</link>
		<dc:creator>bgmike64</dc:creator>
		<pubDate>Mon, 23 Nov 2009 19:13:50 +0000</pubDate>
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		<description>That&#039;s great you have &quot;go to&quot; person in those times of need.  I used to think the stability ball real easy. I figured I could start doing stomach exercises, but I would roll off or the ball would slide out from under me. It&#039;s a pain......</description>
		<content:encoded><![CDATA[<p>That&#8217;s great you have &#8220;go to&#8221; person in those times of need.  I used to think the stability ball real easy. I figured I could start doing stomach exercises, but I would roll off or the ball would slide out from under me. It&#8217;s a pain&#8230;&#8230;</p>
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		<title>By: Randi</title>
		<link>http://yobigmike.com/yobigmikecom/workout-tools-2-329lbs/comment-page-1/#comment-44</link>
		<dc:creator>Randi</dc:creator>
		<pubDate>Mon, 23 Nov 2009 17:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=119#comment-44</guid>
		<description>My mom works the graveyard shift also and it&#039;s super tuff for her to get out and get exercise. So far she has taken up just walking around the block a few times and sometimes if I don&#039;t do my workout to late she will do Tae Bo with me before her nap (she said it helps her sleep better).

I wanna try a stability ball but I already know it may be a disaster.</description>
		<content:encoded><![CDATA[<p>My mom works the graveyard shift also and it&#8217;s super tuff for her to get out and get exercise. So far she has taken up just walking around the block a few times and sometimes if I don&#8217;t do my workout to late she will do Tae Bo with me before her nap (she said it helps her sleep better).</p>
<p>I wanna try a stability ball but I already know it may be a disaster.</p>
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