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	<title>Comments on: Urghh!!         (+2) 331 lbs.</title>
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	<link>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/</link>
	<description>weight loss, diet</description>
	<lastBuildDate>Thu, 26 Aug 2010 09:29:40 -0500</lastBuildDate>
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		<title>By: Sophia</title>
		<link>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/comment-page-1/#comment-64</link>
		<dc:creator>Sophia</dc:creator>
		<pubDate>Thu, 26 Nov 2009 15:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=117#comment-64</guid>
		<description>Keep your head up , I can relate I have gained 28 pounds in the last year. I think it is stress from the new position. I give myself a prep talk everyday but keep repeating the same bad habits. I often wonder if I should just accept my new size and try to be happy.??????</description>
		<content:encoded><![CDATA[<p>Keep your head up , I can relate I have gained 28 pounds in the last year. I think it is stress from the new position. I give myself a prep talk everyday but keep repeating the same bad habits. I often wonder if I should just accept my new size and try to be happy.??????</p>
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		<title>By: Mattison</title>
		<link>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/comment-page-1/#comment-30</link>
		<dc:creator>Mattison</dc:creator>
		<pubDate>Tue, 04 Aug 2009 18:27:37 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=117#comment-30</guid>
		<description>This is  a good time to get back on track.  There aren&#039;t any major holidays for a while.  Good luck and stick with it.</description>
		<content:encoded><![CDATA[<p>This is  a good time to get back on track.  There aren&#8217;t any major holidays for a while.  Good luck and stick with it.</p>
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		<title>By: Angie</title>
		<link>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/comment-page-1/#comment-29</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Tue, 04 Aug 2009 04:46:30 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=117#comment-29</guid>
		<description>Mike. I know u can do it.  We need to make ourselves a priority which we sometimes forget to do.  Keep trying and don&#039;t get discouraged.  U have friends to cheer you on;  Mike! Mike! He&#039;s our man if he can&#039;t do it nobody can!  I know u laughed.</description>
		<content:encoded><![CDATA[<p>Mike. I know u can do it.  We need to make ourselves a priority which we sometimes forget to do.  Keep trying and don&#8217;t get discouraged.  U have friends to cheer you on;  Mike! Mike! He&#8217;s our man if he can&#8217;t do it nobody can!  I know u laughed.</p>
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		<title>By: bgmike64</title>
		<link>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/comment-page-1/#comment-27</link>
		<dc:creator>bgmike64</dc:creator>
		<pubDate>Wed, 29 Jul 2009 01:45:37 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=117#comment-27</guid>
		<description>No doubt. I can&#039;t afford not to. Thanks for the reply. I&#039;ve been checking out your blog for awhile. It&#039;s been real helpful.....</description>
		<content:encoded><![CDATA[<p>No doubt. I can&#8217;t afford not to. Thanks for the reply. I&#8217;ve been checking out your blog for awhile. It&#8217;s been real helpful&#8230;..</p>
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		<title>By: Israel</title>
		<link>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/comment-page-1/#comment-26</link>
		<dc:creator>Israel</dc:creator>
		<pubDate>Wed, 29 Jul 2009 01:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=117#comment-26</guid>
		<description>Just shrug it off  and keep going at it.</description>
		<content:encoded><![CDATA[<p>Just shrug it off  and keep going at it.</p>
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		<title>By: latingirl</title>
		<link>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/comment-page-1/#comment-25</link>
		<dc:creator>latingirl</dc:creator>
		<pubDate>Sat, 25 Jul 2009 13:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=117#comment-25</guid>
		<description>Happens to the best of us. Don&#039;t let it get u down. You r doing good. :)</description>
		<content:encoded><![CDATA[<p>Happens to the best of us. Don&#8217;t let it get u down. You r doing good. <img src='http://yobigmike.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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