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	<title>Comments on: I accept your Challenge&#8230;&#8230;      (324lbs)</title>
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	<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/</link>
	<description>weight loss, diet</description>
	<lastBuildDate>Mon, 24 May 2010 20:05:30 -0500</lastBuildDate>
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		<title>By: Gee</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-98</link>
		<dc:creator>Gee</dc:creator>
		<pubDate>Sun, 06 Dec 2009 16:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=158#comment-98</guid>
		<description>12 lbs by the 1st is my goal.</description>
		<content:encoded><![CDATA[<p>12 lbs by the 1st is my goal.</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-95</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 05 Dec 2009 23:47:01 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=158#comment-95</guid>
		<description>Yeah Gee, start the New Year with a bang...........</description>
		<content:encoded><![CDATA[<p>Yeah Gee, start the New Year with a bang&#8230;&#8230;&#8230;..</p>
]]></content:encoded>
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	<item>
		<title>By: Gee</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-94</link>
		<dc:creator>Gee</dc:creator>
		<pubDate>Sat, 05 Dec 2009 19:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=158#comment-94</guid>
		<description>Get it in Mike. I&#039;ll join you in the challenge.</description>
		<content:encoded><![CDATA[<p>Get it in Mike. I&#8217;ll join you in the challenge.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: admin</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-93</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 04 Dec 2009 23:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=158#comment-93</guid>
		<description>Ooh.......</description>
		<content:encoded><![CDATA[<p>Ooh&#8230;&#8230;.</p>
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	<item>
		<title>By: Erin</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-92</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Fri, 04 Dec 2009 20:01:08 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=158#comment-92</guid>
		<description>Way to go on your commitment!

I&#039;m not a nutritionist, but...

Borage is an herb with anti-inflammatory properties, so it&#039;s good for alleviating cold symptoms and respiratory issues. Borage is good for regulating your metabolism and hormones. Women can use borage for hot flashes, PMS, and other menstruation issues (borage is my Midol!)</description>
		<content:encoded><![CDATA[<p>Way to go on your commitment!</p>
<p>I&#8217;m not a nutritionist, but&#8230;</p>
<p>Borage is an herb with anti-inflammatory properties, so it&#8217;s good for alleviating cold symptoms and respiratory issues. Borage is good for regulating your metabolism and hormones. Women can use borage for hot flashes, PMS, and other menstruation issues (borage is my Midol!)</p>
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	<item>
		<title>By: admin</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-91</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:06:34 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=158#comment-91</guid>
		<description>To tell you the truth, I haven&#039;t the slightest clue.....</description>
		<content:encoded><![CDATA[<p>To tell you the truth, I haven&#8217;t the slightest clue&#8230;..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Yum Yucky</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-90</link>
		<dc:creator>Yum Yucky</dc:creator>
		<pubDate>Fri, 04 Dec 2009 02:58:39 +0000</pubDate>
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		<description>That&#039;s a decent goal. You can do that. 

But what is Borage?? gotta look it up.</description>
		<content:encoded><![CDATA[<p>That&#8217;s a decent goal. You can do that. </p>
<p>But what is Borage?? gotta look it up.</p>
]]></content:encoded>
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	<item>
		<title>By: Randi</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-89</link>
		<dc:creator>Randi</dc:creator>
		<pubDate>Thu, 03 Dec 2009 19:07:20 +0000</pubDate>
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		<description>Yay, thanks for joining the challenge. I know you will reach your goal!</description>
		<content:encoded><![CDATA[<p>Yay, thanks for joining the challenge. I know you will reach your goal!</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-88</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 03 Dec 2009 18:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=158#comment-88</guid>
		<description>Yeah, more like I better do it...</description>
		<content:encoded><![CDATA[<p>Yeah, more like I better do it&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://yobigmike.com/yobigmikecom/i-accept-your-challenge-324lbs/comment-page-1/#comment-86</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 03 Dec 2009 18:17:07 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=158#comment-86</guid>
		<description>Thanks...</description>
		<content:encoded><![CDATA[<p>Thanks&#8230;</p>
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