This weight loss blog is my last ditch attempt to commit myself to losing weight and live a healthier lifestyle. My name is Mike, but for most of my life, I’ve been affectionately known as “Big Mike”. The pressure is on, as I expect to learn what works best for me in terms of losing weight and to subject myself to “constructive” criticism wherever I need that extra push.
Alright, let’s keep it real!! My knees are killing me, my belt’s too tight and walking up a flight of stairs is breathtaking, literally! Being fat is totally wack, but being fat over 40 is like being a crab at the bottom of the bucket. Chances for survival is slim. Being obese creates a hardship on family and an overall way of life. You get a certain size and you no longer want to buy clothes or go out because you don’t have clothes that fit. More so, you have clothes that don’t fit, but you wear them thinking that they do fit. Sometimes you don’t see yourself realistically or as other people see you. Confidence and reality are sometimes two different objectives.
Hopefully, my weightloss journey will be successful and maybe inspire someone else’s, as I have found inspiration from others who chronicled their own.
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Can you expound on supplements. What, if any thing, are you taking to get that boost of energy to start being consistent with your efforts to lose the weight? I’ve noticed weight gain has a tendency to tire out, so I’d be interested to learn about any all natural or basic solutions.
Thanks
Mattison
First off, I’m starting with getting the right amount of daily rest and incorporating fiber in my diet. I will research further the proper supplementation that I’ll add to my daily regimen.
How is the fiber implementation coming? I tried source of life liquid vitamin supplement and noticed I had more energy.
Hmm, I’ll have to look up that particular product. So far, my main source of fiber comes from my oatmeal and other bran cereals I like to eat daily. Not enough, I know.