First off, I hope everyone had a safe and joyous New Year celebration. With the new year, comes new hopes and expectations, as well as goals….
Yep, the numbers don’t lie!! I just let go and fell into the holiday trap. No excuses and no sympathy needed. It is what it is. It’s time for tough love of myself. I’m sitting here watching the “Biggest Loser” marathon thinking of how come I can’t find that motivation to be like them and lose all that weight. So, if anyone has $350,000 and a ranch hidden in the boonies, give me a holla:)
In the meantime, I resolve to 1) cut the b.s. and excuses 2) literally account for all that I eat 3) don’t let myself down. That’s it, simple and plain. It’s time to wash my face and get my mind right, because it starts there. I’ve been having small headaches for the past several days and I know it’s my blood pressure. When I was on point with the workouts and all, I didn’t have this problem. I don’t want to go on medication, so besides the vitamins and low dosage aspirins, that’s it for me. Getting me to a doctor is like getting an elephant through a manhole, aint happenin’.
This is my New Years resolution, what’s yours?
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You can do this! We don’t need a ranch or money (although both would be great). We just need to keep making the right choices minute by minute.
Here’s to thin in 2010!
You can do it! We all fall off but the fact that you recognize your mistakes and realize that you need to change is what matters!
I have no new years resolutions just because I never keep them. I just plan to continue with what has been working these past couple of months. I am going to make a goal list in the next few days.
Well, I guess it’s safe to say that I lost your challenge:) I’ll be ready next time……..
Amen!!!
With the new commitment you are making to yourself, the weight will be off in no time. Take it one day at a time.
Rocky.
That’s true, thanks…..
one day at a time is awesome advice. Happy new year Mike, I wish you nothing but the best in 2010!
Thanks Josie. Happy New Years to you as well.
I don’t do resolutions anymore. It’s a setup for failure. I’m living by a new motto, “Only You”. No one can lose the weight for you. Only you can ultimately make the decisions to change your life. So lets get it done in 2010.