Belated Monday weigh-in (-1) 319lbs

I oughta rename myself “Yobigslacker” ’cause I didn’t hit none of my goals for this week. I did lose a pound, but I didn’t follow up on the important stuff such as;

Goal for this coming week              failed

3 sets of Suicides x 3 days this week

3 sets of leg carryovers and crossovers x 3 days this week

I wasn’t really motivated this past weekend, so I didn’t push myself like I should have. I guess you go through that sometimes, so Monday’s weigh-in was met with mix emotions. Yeah, I lost a pound, but I sold my self short on my very attainable weeks goal. I’m not down on myself or nothing, ’cause I’m still in the zone to reach that challenge goal by the end of the month. I’m already back on track and ready to kick some ass!

On another note…

I went to the gym today and happened to shoot around with this dude that was my size (actually bigger). I’ve never come to the gym and found a “big” guy on the basketball court, getting his sweat on by himself. My experience is most guys my size want to shoot around and not be pressured into a game situation with the smaller guys. No one wants to be the one that slows down the game. So, we struck up a conversation and found out that we had many things in common, from health issues to wanting to lose the weight naturally. I put him onto the blogging community and how we feed off of each other (not literally). I gave him my website address, so this is a shout out to Dre, if he stops by………