I can’t believe I’ve been slacking this long. Three months since my last post and I’m amazed that I didn’t gain, but somehow lost 4 pounds. I’ve come to this page many times in the last few months, but couldn’t write, because I wasn’t doing what I was supposed to do. I lost focus and [...]
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Tags: Health Club, L.A. Fitness, pounds, weight
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Alright, I got sidetracked for a minute with the diet and such. Fortunately, I didn’t gain anything and I’m down a couple of pounds from my last post. I’ve been dealing with some personal issues lately and haven’t been focused on myself and losing the weight, but I’m back!!
So, Ive been looking for that home workout [...]
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| Tags: 10 Minute trainer, cardio, diet, Hip Hop Abs, P90x, resistance bands, Stability Ball, weight, workout, Youtube
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This weight loss blog is my last ditch attempt to commit myself to losing weight and live a healthier lifestyle. My name is Mike, but for most of my life, I’ve been affectionately known as “Big Mike”. The pressure is on, as I expect to learn what works best for me in terms of losing weight [...]
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| Tags: fat, journey, lifestyle, obese, weight, weight loss
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