On the never ending quest to staying on a steady path of weight loss, I have to admit to another fail. I can’t say that I haven’t fallen off the wagon a time or two too many, but I thought I could always depend on one thing to keep it totally 100% with me. [...]
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Tags: hospital, scale, Tilapia, weight loss, weights
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I had a pretty decent week. I haven’t sold the frogs yet, but I did lose a couple of pounds. As a matter of fact, I wouldn’t be too heartbroken if they didn’t sell. Work has been kicking my butt this week, so the gym wasn’t that much of a necessity. I mean, I would [...]
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| Tags: free, gym, weight loss
| 5 comments
I just made my first Youtube video for my blog. It felt kinda weird taping myself, but it’s not half bad.
Happy July 4th to all. I think I did good with not overdoing it with eating barbecue. No ribs this year, just chicken, collard greens, lean pork chops and potato salad. I didn’t use too much [...]
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| Tags: blog, cardio, muscles, resistance, video, weight loss
| 3 comments
Dieting and sticking to it is soooo hard!!! I can give you a few excuses as to why I had a “diet false start” (Anita Baker concert last night, The passing of Michael Jackson (R.I.P.)a couple of days before that, etc), but excuses are just that, “excuses“. That’s when I realized that emotions tend to [...]
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| Tags: diet, excuses, success, weight loss
| No comments
This weight loss blog is my last ditch attempt to commit myself to losing weight and live a healthier lifestyle. My name is Mike, but for most of my life, I’ve been affectionately known as “Big Mike”. The pressure is on, as I expect to learn what works best for me in terms of losing weight [...]
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| Tags: fat, journey, lifestyle, obese, weight, weight loss
| 4 comments
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