The day before Thanksgiving I worked out extra hard. I anticipated the traditional over indulgence that’s associated with the day and since the gym is closed on Thanksgiving, I would allow myself some of the guilty pleasures that my wife brought home. Mainly my favorite, Pecan Pie. I’m powerless to Pecan pie. I convinced myself I would only have a thin slice and I would let my wife take the rest to work.  3 days later the pie disappeared. It was later found inside my belly! Along with a few Krispy Kreme douhnuts and the ice cream. I was doing so well with not eating sweets, that I went overboard. I guess it’s like an alcoholic taking a sip of wine. I now know that it just doesn’t work. I can try and blame it on the Holiday, but it all comes down to self control and I had none.

Oh well, back to the drawing board!!

I did a lot of cardio today. It was a little hard finding motivation due to my setback, but I pushed forward and had a decent workout. This blog is helpful because I’m forced to read what I write and internalize what I did knowing I’m publicly admitting to failure. Still in all, I haven’t gained anything since last weeks weigh-in.

You’re encouraged to leave a comment, actually, I prefer that you do. I can use the input and or constructive criticism.