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	<title>My weight loss blog &#187; obese</title>
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	<description>weight loss, diet</description>
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		<title>Urghh!!         (+2) 331 lbs.</title>
		<link>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/</link>
		<comments>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:49:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[slim]]></category>

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		<description><![CDATA[Kinda got laxed with the diet this week.  I spent a lot of time on the computer doing this and that. Time slips away and priorities drift away.  I&#8217;m kinda pissed off, but had to be realistic with myself also.  I didn&#8217;t put in the work, so what did I really expect? At the very [...]]]></description>
			<content:encoded><![CDATA[<p>Kinda got laxed with the diet this week.  I spent a lot of time on the computer doing this and that. Time slips away and priorities drift away.  I&#8217;m kinda pissed off, but had to be realistic with myself also.  I didn&#8217;t put in the work, so what did I really expect? At the very least, I expected not to lose ground and gain 2 pounds.</p>
<p>I got caught up in the Facebook craze and lost my mind, when I was able to reconnect with friends that I haven&#8217;t heard from for the better part of 20 years (at least). Everyday I&#8217;m typing away, trying to see who else I can dig up. This can take hours, especially when you go through everyones friends list to see if you recognized someone else. If you&#8217;re on Facebook, then you know what I mean.</p>
<p>Oh well, a new day means a new start.  I&#8217;m ready to get back on track. The weather is pretty mild, so I&#8217;ll take advantage and do some outdoors stuff with my daughter. Maybe in time, I can post some photos on Facebook that doesn&#8217;t reflect an obese indvidual&#8217;s different stages through life. I&#8217;d like to have some slim fit flicks  to post (maybe not slim). Word!!!</p>
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		<title>Welcome to my weight loss blog</title>
		<link>http://yobigmike.com/yobigmikecom/hello-world/</link>
		<comments>http://yobigmike.com/yobigmikecom/hello-world/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 09:00:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://yobigmike.com/?p=1</guid>
		<description><![CDATA[This weight loss blog is my last ditch attempt to commit myself to losing weight and live a healthier lifestyle. My name is Mike, but for most of my life, I&#8217;ve been affectionately known as &#8220;Big Mike&#8221;. The pressure is on, as I expect to learn what works  best for me in terms of losing weight [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-19" src="http://yobigmike.com/wp-content/uploads/2009/06/me5-150x150.jpg" alt="" width="100" height="79" />This <strong>weight loss</strong> blog is my last ditch attempt to commit myself to <strong>losing weight</strong> and live a healthier lifestyle. My name is Mike, but for most of my life, I&#8217;ve been affectionately known as <strong>&#8220;Big Mike&#8221;.</strong> The pressure is on, as I expect to learn what works  best for me in terms of losing weight and to subject myself to &#8220;constructive&#8221; criticism wherever I need that extra push.</p>
<p>Alright, let&#8217;s keep it real!! My knees are killing me, my belt&#8217;s too tight and walking up a flight of stairs is breathtaking, literally! <em>Being fat is totally wack</em>, <em>but being fat over 40 is like being a crab at the bottom of the bucket.</em> Chances for survival is slim. Being <strong>obese</strong> creates a hardship on family and an overall way of life. You get a certain size and you no longer want to buy clothes or go out because you don&#8217;t have clothes that fit. More so, you have clothes that don&#8217;t fit, but you wear them thinking that they do fit. Sometimes you don&#8217;t see yourself realistically or as other people see you. Confidence and reality are sometimes two different objectives.</p>
<p>Hopefully, my weightloss journey will be successful and maybe inspire someone else&#8217;s, as I have found inspiration from others who chronicled their own.</p>
<p>2q86efw4jd</p>
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