<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>My weight loss blog &#187; fit</title>
	<atom:link href="http://yobigmike.com/tag/fit/feed/" rel="self" type="application/rss+xml" />
	<link>http://yobigmike.com</link>
	<description>weight loss, diet</description>
	<lastBuildDate>Mon, 24 May 2010 01:23:19 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Urghh!!         (+2) 331 lbs.</title>
		<link>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/</link>
		<comments>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 06:49:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[slim]]></category>

		<guid isPermaLink="false">http://yobigmike.com/?p=117</guid>
		<description><![CDATA[Kinda got laxed with the diet this week.  I spent a lot of time on the computer doing this and that. Time slips away and priorities drift away.  I&#8217;m kinda pissed off, but had to be realistic with myself also.  I didn&#8217;t put in the work, so what did I really expect? At the very [...]]]></description>
			<content:encoded><![CDATA[<p>Kinda got laxed with the diet this week.  I spent a lot of time on the computer doing this and that. Time slips away and priorities drift away.  I&#8217;m kinda pissed off, but had to be realistic with myself also.  I didn&#8217;t put in the work, so what did I really expect? At the very least, I expected not to lose ground and gain 2 pounds.</p>
<p>I got caught up in the Facebook craze and lost my mind, when I was able to reconnect with friends that I haven&#8217;t heard from for the better part of 20 years (at least). Everyday I&#8217;m typing away, trying to see who else I can dig up. This can take hours, especially when you go through everyones friends list to see if you recognized someone else. If you&#8217;re on Facebook, then you know what I mean.</p>
<p>Oh well, a new day means a new start.  I&#8217;m ready to get back on track. The weather is pretty mild, so I&#8217;ll take advantage and do some outdoors stuff with my daughter. Maybe in time, I can post some photos on Facebook that doesn&#8217;t reflect an obese indvidual&#8217;s different stages through life. I&#8217;d like to have some slim fit flicks  to post (maybe not slim). Word!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://yobigmike.com/yobigmikecom/urghh-2-331-lbs/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
	</channel>
</rss>
