Alright, maybe that’s overdoing it a bit, but yeah, so what? I got a reason to be happy. Maybe I’ve finally found the blueprint. I can’t take all the credit, ’cause my fellow bloggers helped in the process. My wife also gets honorable mention, ’cause she’s been by my side hitting the gym also. Randi’s [...]
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Tags: diet, muscles, workout
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11 comments
Alright, I got sidetracked for a minute with the diet and such. Fortunately, I didn’t gain anything and I’m down a couple of pounds from my last post. I’ve been dealing with some personal issues lately and haven’t been focused on myself and losing the weight, but I’m back!!
So, Ive been looking for that home workout [...]
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| Tags: 10 Minute trainer, cardio, diet, Hip Hop Abs, P90x, resistance bands, Stability Ball, weight, workout, Youtube
| 2 comments
Kinda got laxed with the diet this week. I spent a lot of time on the computer doing this and that. Time slips away and priorities drift away. I’m kinda pissed off, but had to be realistic with myself also. I didn’t put in the work, so what did I really expect? At the very [...]
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| Tags: diet, facebook, fit, obese, slim
| 6 comments
So far the diet is working. I’ve lost 4 pounds basically by changing some of the food I eat. I aint gonna lie, I’ve slipped up a few times and had chinese food and ice cream, but I haven’t compounded a big meal with another big meal, with another high calorie meal. I went very [...]
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| Tags: diet, fiber, workout
| No comments
Dieting and sticking to it is soooo hard!!! I can give you a few excuses as to why I had a “diet false start” (Anita Baker concert last night, The passing of Michael Jackson (R.I.P.)a couple of days before that, etc), but excuses are just that, “excuses“. That’s when I realized that emotions tend to [...]
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| Tags: diet, excuses, success, weight loss
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