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	<title>My weight loss blog &#187; Cheerios</title>
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	<description>weight loss, diet</description>
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		<title>Non guilty pleasure           319lbs (-5lbs)</title>
		<link>http://yobigmike.com/yobigmikecom/non-guilty-pleasure-319lbs-5lbs/</link>
		<comments>http://yobigmike.com/yobigmikecom/non-guilty-pleasure-319lbs-5lbs/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 18:33:06 +0000</pubDate>
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				<category><![CDATA[Home]]></category>
		<category><![CDATA[BranFlakes. NY Jets]]></category>
		<category><![CDATA[Cheerios]]></category>
		<category><![CDATA[Oatmeal]]></category>

		<guid isPermaLink="false">http://yobigmike.com/?p=217</guid>
		<description><![CDATA[Sorry I haven&#8217;t posted in a couple of weeks. I&#8217;ve had some personal issues that&#8217;s had my head kinda cloudy. I&#8217;d start to post, then would say &#8221; forget it&#8221; and delete whatever I jotted down. It&#8217;s all good. At least I didn&#8217;t overcompensate with food, right?
For one thing, I don&#8217;t know when in life [...]]]></description>
			<content:encoded><![CDATA[<p>Sorry I haven&#8217;t posted in a couple of weeks. I&#8217;ve had some personal issues that&#8217;s had my head kinda cloudy. I&#8217;d start to post, then would say &#8221; forget it&#8221; and delete whatever I jotted down. It&#8217;s all good. At least I didn&#8217;t overcompensate with food, right?</p>
<p>For one thing, I don&#8217;t know when in life I transitioned from the Frosted Flakes and Cap&#8217;t Crunch, to Cheerios, Bran Flakes and Oatmeal, but I&#8217;ve been consuming them alot lately!! I&#8217;ve always had one or the other on hand, but for some reason I had all three sitting on top of my refrigerator and they were in complete rotation. From morning to night, let&#8217;s just say I didn&#8217;t lose those 5 pounds from exercising.</p>
<p>Well,  the Dallas vs Minnesota game is on, so this is gonna be a short post. I ran out of Cheerios, so Oatmeal will have to do. I love it!!</p>
<p><strong>Question?</strong> <strong><em>What&#8217;s your favorite &#8220;no guilt, good for you&#8221; food or meal that you can eat &#8217;til your hearts content??</em></strong></p>
<p>Go NY Jets!!!!</p>
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