Posted by admin on November 22, 2009
Going to the gym is becoming less of an chore and more of a desire. I took off yesterday and didn’t feel good about it, but I needed to let my body adjust to being pushed. My body is still sore, but I’d been hitting the gym regularly and working up a good sweat with a weight [...]
Categories: Home
|
Tags: bloggers, calories, Healthy, portion control, sodium
|
19 comments
Posted by admin on June 26, 2009
It’s important to me to start this journey and more important that I finish. For me, eating healthy is hard as hell, because I hate most vegetables. I’m allergic to apples, melons, pears,bananas and some shellfish, so I have to find a happy medium. Portion control is essential also, so I have to get my [...]
Categories: Home
|
Tags: bloated, calories, fiber, health, shellfish, vegetables
|
1 comment
Recent Comments