I can’t believe I ate the whole thing…… (0) 324lbs

Posted by admin on November 29, 2009

Yeah, that’s the face of frustration and disappointment…
The day before Thanksgiving I worked out extra hard. I anticipated the traditional over indulgence that’s associated with the day and since the gym is closed on Thanksgiving, I would allow myself some of the guilty pleasures that my wife brought home. Mainly my favorite, Pecan Pie. I’m [...]

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1st weight loss video post

Posted by admin on July 4, 2009

I just made my first Youtube video for my blog. It felt kinda weird taping myself, but it’s not half bad.
Happy July 4th to all. I think I did good with not overdoing it with eating barbecue. No ribs this year, just chicken, collard greens, lean pork chops and potato salad. I didn’t use too much [...]

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