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	<title>Comments for My weight loss blog</title>
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	<link>http://yobigmike.com</link>
	<description>weight loss, diet</description>
	<lastBuildDate>Mon, 24 May 2010 20:05:30 -0500</lastBuildDate>
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		<title>Comment on Whewww&#8230;.. by admin</title>
		<link>http://yobigmike.com/yobigmikecom/whewww/comment-page-1/#comment-257</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 24 May 2010 20:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=284#comment-257</guid>
		<description>Thank you all! Flattery will get u everywhere!!</description>
		<content:encoded><![CDATA[<p>Thank you all! Flattery will get u everywhere!!</p>
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		<title>Comment on Whewww&#8230;.. by admin</title>
		<link>http://yobigmike.com/yobigmikecom/whewww/comment-page-1/#comment-256</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 24 May 2010 20:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=284#comment-256</guid>
		<description>True, today is another start up day. I&#039;d like to keep those days to a minimum.....</description>
		<content:encoded><![CDATA[<p>True, today is another start up day. I&#8217;d like to keep those days to a minimum&#8230;..</p>
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		<title>Comment on Whewww&#8230;.. by Erin</title>
		<link>http://yobigmike.com/yobigmikecom/whewww/comment-page-1/#comment-254</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Mon, 24 May 2010 14:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=284#comment-254</guid>
		<description>I concur with MrsFatass - hey handsome!! :-)

Sometimes, you just need to live your life for you, instead of living your life for the scale. Congrats to your stepson and may his marriage be blessed.</description>
		<content:encoded><![CDATA[<p>I concur with MrsFatass &#8211; hey handsome!! <img src='http://yobigmike.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Sometimes, you just need to live your life for you, instead of living your life for the scale. Congrats to your stepson and may his marriage be blessed.</p>
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		<title>Comment on Whewww&#8230;.. by MrsFatass</title>
		<link>http://yobigmike.com/yobigmikecom/whewww/comment-page-1/#comment-253</link>
		<dc:creator>MrsFatass</dc:creator>
		<pubDate>Mon, 24 May 2010 11:33:26 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=284#comment-253</guid>
		<description>Well hello, handsome. Great photo! Glad you  had a good trip.</description>
		<content:encoded><![CDATA[<p>Well hello, handsome. Great photo! Glad you  had a good trip.</p>
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		<title>Comment on Whewww&#8230;.. by Miz</title>
		<link>http://yobigmike.com/yobigmikecom/whewww/comment-page-1/#comment-252</link>
		<dc:creator>Miz</dc:creator>
		<pubDate>Mon, 24 May 2010 09:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=284#comment-252</guid>
		<description>OR DONT LOOK AT THE SCALE!

get up 
recommit :)
get a healthy living week under your proverbial belt and then weigh.

just my two cents :)</description>
		<content:encoded><![CDATA[<p>OR DONT LOOK AT THE SCALE!</p>
<p>get up<br />
recommit <img src='http://yobigmike.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
get a healthy living week under your proverbial belt and then weigh.</p>
<p>just my two cents <img src='http://yobigmike.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Oh Well&#8230;.. by admin</title>
		<link>http://yobigmike.com/yobigmikecom/oh-well/comment-page-1/#comment-250</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 06 May 2010 21:40:04 +0000</pubDate>
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		<description>Thanks Lynne, but I&#039;m still learning and messing up. One day I&#039;ll try and make something simple to show you all....</description>
		<content:encoded><![CDATA[<p>Thanks Lynne, but I&#8217;m still learning and messing up. One day I&#8217;ll try and make something simple to show you all&#8230;.</p>
]]></content:encoded>
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		<title>Comment on Oh Well&#8230;.. by Lynne Garcia</title>
		<link>http://yobigmike.com/yobigmikecom/oh-well/comment-page-1/#comment-249</link>
		<dc:creator>Lynne Garcia</dc:creator>
		<pubDate>Thu, 06 May 2010 11:34:39 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=280#comment-249</guid>
		<description>Yup, a loss is a loss.  And you had a very nice loss.  Keep it up.  I love your attitude, you are cool!

Post some of the shirts you print.  I would love to see them.  You thinking about selling them?</description>
		<content:encoded><![CDATA[<p>Yup, a loss is a loss.  And you had a very nice loss.  Keep it up.  I love your attitude, you are cool!</p>
<p>Post some of the shirts you print.  I would love to see them.  You thinking about selling them?</p>
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		<title>Comment on Oh Well&#8230;.. by admin</title>
		<link>http://yobigmike.com/yobigmikecom/oh-well/comment-page-1/#comment-248</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 04 May 2010 18:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://yobigmike.com/?p=280#comment-248</guid>
		<description>That&#039;s exactly how I feel. &quot;A loss is a loss&quot;, but we hate the thought of not seeing that progress, so I&#039;m telling myself that if I half ass do things during the week, I&#039;m not gong to purge on that last day. I&#039;m going to take my lumps and not stress out about it, because there&#039;s always another week, God willing.......</description>
		<content:encoded><![CDATA[<p>That&#8217;s exactly how I feel. &#8220;A loss is a loss&#8221;, but we hate the thought of not seeing that progress, so I&#8217;m telling myself that if I half ass do things during the week, I&#8217;m not gong to purge on that last day. I&#8217;m going to take my lumps and not stress out about it, because there&#8217;s always another week, God willing&#8230;&#8230;.</p>
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		<title>Comment on Oh Well&#8230;.. by Erin</title>
		<link>http://yobigmike.com/yobigmikecom/oh-well/comment-page-1/#comment-246</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 04 May 2010 16:19:01 +0000</pubDate>
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		<description>A loss is a loss and I would kill to pull a number like that this week (not gonna happen). Stay the course and your body will catch up!</description>
		<content:encoded><![CDATA[<p>A loss is a loss and I would kill to pull a number like that this week (not gonna happen). Stay the course and your body will catch up!</p>
]]></content:encoded>
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		<title>Comment on Oh Well&#8230;.. by Jeremy Logsdon</title>
		<link>http://yobigmike.com/yobigmikecom/oh-well/comment-page-1/#comment-245</link>
		<dc:creator>Jeremy Logsdon</dc:creator>
		<pubDate>Tue, 04 May 2010 16:01:43 +0000</pubDate>
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		<description>Hey, a loss is a loss.  Don&#039;t even sweat it; you&#039;re doing awesome.  :)</description>
		<content:encoded><![CDATA[<p>Hey, a loss is a loss.  Don&#8217;t even sweat it; you&#8217;re doing awesome.  <img src='http://yobigmike.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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