Articles from January 2010



Deuces…

I had a pretty decent week.  I haven’t sold the frogs yet, but I did lose a couple of pounds.  As a matter of fact, I wouldn’t be too heartbroken if  they didn’t sell.  Work has been kicking my butt this week, so the gym wasn’t that much of a necessity. I mean, I would [...]

Consequences……

It’s funny how much spam I get.  Side note; I can’t read Russian, so why spam me when I can’t read what you write? I just had to put that out there…..
Well, another uneventful week. I haven’t really been working out a whole lot this week. I’ve had a little cash flow issue that has [...]

Non guilty pleasure 319lbs (-5lbs)

Sorry I haven’t posted in a couple of weeks. I’ve had some personal issues that’s had my head kinda cloudy. I’d start to post, then would say ” forget it” and delete whatever I jotted down. It’s all good. At least I didn’t overcompensate with food, right?
For one thing, I don’t know when in life [...]

Back on Track, again…….

I had a great workout yesterday. Even felt a bit of nausea afterwards. It sounds kinda sick, but some would equate that with a good workout. I even noticed it during the “Biggest Loser” marathon the other day, where “Bob” worked a few people to total exhaustion, followed by a good hurl. I don’t think [...]

Happy New Year…….. 324.5

First off, I hope everyone had a safe and joyous New Year celebration. With the new year, comes new hopes and expectations, as well as goals….
Yep, the numbers don’t lie!! I just let go and fell into the holiday trap.  No excuses and no sympathy needed. It is what it is.  It’s time for tough [...]